Colitis 90-Day Journal & Symptom Tracker: Detailed Daily Pain Assessment Diary, Food Log, Mood Tracker, Medication & Supplement Logbook for Digestive Disorders

Keep a record of your daily symptoms and activities with this beautifully designed journal that’s perfect for anyone diagnosed with ulcerative colitis or other conditions that cause digestive distress. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed.

This detailed 6×9 softcover logbook includes multiple sections, to provide a holistic view of your health and symptoms. Fields are included for:

moodactivity levelsleep qualityenergy levelwater intakefood intake (with reactions and triggers)daily goalsself caremedicationssupplementspain severity (am and pm)symptom tracker (bloating, heartburn, diarrhea, constipation, cramps, nausea)BM or stool tracker with stool chartmiscellaneous notes

ASIN ‏ : ‎ B084DH5FFJ
Publisher ‏ : ‎ Independently published (February 1, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 182 pages
ISBN-13 ‏ : ‎ 979-8607542436
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 6 x 0.41 x 9 inches